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What Causes migraine? A region in the brain's core - the brain stem
- becomes abnormally activated. Chemical messengers provoke inflammation
and pain in fibers surrounding vessels. Reduced blood levels of key
brain chemical serotonin may also play a role. Such insights have helped
spawn specific designer drugs, beginning with Glaxo Wellcome's sumatriptan
(Imitrex), an injection which mimics serotonin. Now five or more similar
compounds are in the pipeline. But sumatriptan's cardiac side effects,
which rule out anyone with heart disease, remain a factor.
By trial and error, migraine sufferers learn what aggravates their headaches.
Red whine, chocolate, aged cheese and cured meats containing nitrates
are among triggers.
Drugs such as nitroglycerin can also be culprits. Estrogen in birth-control
pills and replacement therapy aggravate migraines, especially in women
whose headaches occur according to their monthly cycle. Food additives
such as MSG and the sweetener aspartame also have been implicated. But
triggers are individual and variable.
"Don't go crazy with diets unless you're sure," says Stephen Silberstein,
co-director of the Comprehensive Headache Center at Germantown Hospital
in Philadelphia.
Scores of drugs now can prevent and treat migraine. Treatment can include
simple analgesics such as aspirin and acetaminophen (Tylenol), nonsteroidal
anti-inflammatory drugs (NSAIDS) such as ibuprofen and naproxen, combination
products blending painkillers with caffeine and narcotics, such as Demerol.
Antinausea drugs also help, but nothing is 100% effective.
New tools include oral sumatriptan, plus nasal forms of the drugs lidocaine
and dihydroergotamine (DHE). The mineral magnesium can abort a migraine
when given intravenously, and pill forms are being studied. The downside
is that most drugs - even aspirin - can cause a "rebound" or withdrawal
headache, if taken for more than two or three days in a row.
The Internet is abuzz with alternative treatments like the herb Ferverfew,
which showed some benefit in a study, says Richard Lipton, co-director
of the headache unit at Montefiore Medical Center in the Bronx, N.Y.
but he cautions "capsules full of leaves" deliver imprecise doses.
When migraines attack relentlessly (more than twice a month), doctors
turn to daily prevention using calcium channel blockers, beta blockers,
tricyclic drugs of the antiseizure drug Depakote. Some take Prozac.
But all were developed for other conditions, and all have side effects.
After years of experimenting with treatments, Ann Kurzweil of San Francisco
now uses the combination pill Fiorinal with codeine as her first line
of treatment, reserving sumatriptan injections as a last resort. She
gave up chocolate, adding, "It's just not worth it."
Many people never visit a doctor, managing with over-the-counter analgesics.
But when migraines disrupt daily life, professional care is in order.
Doctors elicit detailed histories, and may order brain-imaging to rule
out a stroke. People worry about having brain tumors or aneurysms, says
Michael Moskowitz, a professor at Harvard Medical School. "It's the
role of the doctor to reassure through various tests that this is not
a life-threatening even," he says.
Doctors, however, urge emergency care if you experience a "thunderclap"
headache, "the worst headache of your life" or any headache with paralysis,
confusion, loss of vision, fever and stiff neck, or an inability to
communicate.
Resources to help sufferers include the American Council for Headache
Education in Woodbury, N.J.; books such as "Migraine: The Complete Guide"
(Dell Publishing) and "Taking Control of Your Headaches" (Guilford Press);
and the National Headache Foundation's Web site at http://www.headaches.org.
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